"Being healthy is the greatest achievement in life..."

" Right nutrition leads to a better future". Foods containing the three food groups should be eaten to avoid sudden sickness and diseases because it is never easy to be hospitalized. Much money is being consumed every time you go to the doctor. and for us to be mentally, physically, socially, emotionally and spiritually healthy.

If you want to have a better future then work for it. Do the right thing. Nurture oneself by eating the right food to be able to gain weight and store enough energy for you to do the tasks and works one must accomplish. Every individual deserves to be healthy because he has the right. So, you must eat a balance diet, have enough sleep and frequent exercise; these are the keys for a better future and the future of the next generation. Being healthy is the greatest achievement in life. One can really attain his goals if he is healthy and well.

Do the right thing. I assure everyone can be healthy if you want. If I can be healthy, you also can...